Tiny Tots Daily Tiffin Tales – ASHISH K PATHAK
My Tiffin says, don’t eat junk, my friend
Chips will make your energy bend
Eat your Rice, Roti, Dal and fruit
Rice says, I am soft and white
I will give you power day and night
Roti says, I am strong and round
I will not let you fall down
Dal says, I am yellow and fine
I will make your muscles shine
Fruit says, I’m red, green and yellow
I am your vital amine fellow
But then Chips jump in, eat me eat me
Cola shouts, drink me drink me
Tiffin shouts, oh no no no
Junk food must go go go
Water first of all, then wash your hand
Then begin eating like a Superman
Water first, then you chew
Healthy body, ever happy you
Chew it slow, don’t make a rush
No talking in between, no musey mush
Finish🏁 all, don’t waste a bite
Our farmers toil from morning light.
poem penned for everyone alike by
ASHISH K PATHAK
Incharge hm
Middle school Sarha
Dharhara
Munger
Bihar
Ashish K Pathak
